8 Ways To Find Happiness In Your Life Right Now. Happiness, Meaning, and Affective Neuroscience: and why happiness is necessary for a productive life. If happiness hinges on getting what you want, then it would obviously be the case that personality traits that help you achieve your goals would lead to happiness. The term happiness is used in the context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. It is also used in the context of life satisfaction, subjective well-being, eudaimonia, flourishing and well-being.. Happiness is giving. According to the tenets of several major religions, happiness indicates the presence of God. By Remez Sasson. Many people make the mistake of believing that they don’t deserve happiness and accept their unhappy state as their destiny. It is the experience of joy, contentment, and a good feeling about yourself and your life. That is the real purpose of human life. Attaining happiness is a global pursuit. (Whims are an obstacle to happiness.) As you'll learn, happiness doesn't have a single universal definition. If you’re living in poverty and can’t cover your basics, every dollar earned increases happiness and life … Also, by being happy, we have the potential to change many other lives just by being ourselves. If we were happy all the time in this life, we wouldn’t make the changes we need to make to become like God and to prepare to be in His family. That is the real purpose of human life. The truth of the matter is that happiness, like anything else in life, needs to be nurtured. Having a happiness center on yourself (being aware that you are the only one responsible for your happiness) No crappy people in your life; Lots of socializing and love – spouse, family, friends As you'll learn, happiness doesn't have a … This is surely one of life’s biggest questions, and a question that has interested many of our ancestors. “Promise Yourself To be so strong that nothing can disturb your peace of mind. While it can be hard to get motivated, research shows that exercising makes people happier, so make walking, running, swimming, or hiking part of your routine. Achievement of your happiness is the only moral purpose of your life, and that happiness, not pain or mindless self-indulgence, is the proof of your moral integrity, since it is the proof and the result of your loyalty to the achievement of your values. Do you want to live the life that you were created to live? On the contrary, happiness is a long lasting enduring enjoyment of life, it is being in love with living. What is happiness!? Happiness is the thing that most people want, yet it is one of the most difficult aspects of life to quantify. Understand what it is that will make you happy. The How to Find Best Types of Happiness in Your Life. Watch this video to learn about happiness, how you can be happier yourself, and how you can spread that happiness to others!