If anecdotes are anything to go by, the weight-loss properties of honey and lemon in water is an exaggeration. Generally, consuming honey and lemon drinks every day is safe and shouldn’t cause any adverse effects. There is more to lemon water with honey than just weight-loss effects. Lemon contains citric acid, which may erode tooth enamel. Honey also helps in removing the dandruff from scalp just mix honey with water and apply on the scalp will not only removes dandruff but also nourishes the scalp. Yes, Here are some of the common side effects and benefits If you are not careful with your consumption limit, you may experience a range of serious side effects, including heartburn, tooth erosion, high sugar level, dehydration or fatigue.This may happen if you use cheap honey syrups instead of raw honey. What it actually does is burn fat, which is not the same thing as losing weight. 1. Boosts Energy In The Morning. Lemon water first thing in the morning is very popular in Western health culture at the moment. Side Effects of Honey Lemon Water. So lemon and water will lend up in large intestines. Here are seven side effects some people might experience by drinking lemon water in the morning. If you are using honey and lemon water for its health benefits, there are a few things to remember: (33, 34) Anything in excess is harmful and so is lemon water. Lemon juice can also worsen GERD symptoms like heartburn and delay stomach ulcer healing. Let me know if you loved the article in the comments down below. Lemon with water contains nutrients your body needs such as vitamin C, potassium and fiber. If you are using honey and lemon water for its health benefits, there are a few things to remember: (33, 34) Adequate fluid intake is essential for keeping stools soft and preventing constipation… Many people drink honey with warm water in the mornings. Lemon is used to treat scurvy, a condition caused by not having enough vitamin C. Lemon is also used for the common cold and flu, H1N1 (swine) flu, ringing in the ears (tinnitus), Meniere's disease, stomach upset and vomiting from pregnancy, and kidney stones. Honey and lemon are natural ingredients that are full of goodness. If you are not careful with your consumption limit, you may experience a range of serious side effects, including heartburn, tooth erosion, high sugar level, dehydration or fatigue.This may happen if you use cheap honey syrups instead of raw honey. HAPPY EVENING, I am taking HONEY & LEMON with Luke Warm Water in the MORNING, But somebody told me that the LEMON will have a HARMFUL Side effects on the health specially it will effect the BONES & it will brittle later in the life… . Water is not absorbed in small intestines in the absence of stomach acids. 12 Shocking Side Effects of Lemon Juice. If you already suffer from heartburn, drinking lemon water in the morning will worsen the situation. Even currently, medical science has also proven that honey is great medicine for numerous conditions. Generally, consuming honey and lemon drinks every day is safe and shouldn’t cause any adverse effects.