I shred hard and eat clean. Get full nutrition facts and other common serving sizes of Goat Meat including 1 oz and 1 lb. Game meat, goat, cooked, roasted Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Goat Meat, cooked". For a more nutritious diet, select foods that fall on the right half of the map. Meat Protein Comparison Protein to fat and calorie ratios for various meats (including game meats). There are 122 calories in 3 ounces of Goat Meat (Cooked, Roasted). Get full nutrition facts and other common serving sizes of Goat Meat including 1 oz and 100 g. There are 143 calories in 100 g of goat meat. Calorie breakdown: 20% fat, 0% carbs, 80% protein. Calories in Goat Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Goat Meat. Goats have less non-saturated fat and cholesterol than similar livestock, and they’re higher in protein and iron per gram than most of those animals, too. What meat should I be eating?" Goat meat contains 0 grams of total sugars, 0 grams of dietary fiber and n/d of starch. There are 143 calories in 100 grams of Goat Meat (Cooked, Roasted). The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the foodstuff in question. Calories in Goat Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Goat Meat. Goat meat contains no carbohydrates. Get full nutrition facts and other common serving sizes of Goat Meat including 1 oz and 1 lb. Calories, fat, protein, and carbohydrate values for for Goat Meat and other related foods. Protein quantity is generally more important than protein quality (amino acid content) in ruminant livestock because the microorganisms in the rumen manufacture their own body protein. Goat accounts for about 6 percent of red meat consumption worldwide, with the annual per capita consumption for goat weighing in at 1.7 pounds. Meat Protein Comparison Protein to fat and calorie ratios for various meats (including game meats). Per 100 g / mL serving the food "Goat Meat, cooked" within the category "Venison & Game Meats" has a total of 143.0 calories and the following nutrition facts: 27.1 g protein, 0.0 g carbs and 3.0 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Goat Meat, cooked".